安徽理工大学图书馆书目检索系统

Online Public Access Catalogue

题名/责任者:

Comprehensive stress management / Jerrold S. Greenberg.

版本说明:

13th ed.

出版发行项:

New York, NY : McGraw-Hill, c2013.

ISBN:

9780073529721 (alk. paper)

载体形态项:

xii, 444 p. : col. ill. ; 28 cm.

个人责任者:

Greenberg, Jerrold S.

论题主题:

Stress (Psychology)

论题主题:

Stress (Physiology)

论题主题:

Stress (Psychology)-Prevention.

论题主题:

Stress management.

中图法分类号:

B842.6

书目附注:

Includes bibliographical references and index.

内容附注:

Scientific foundationns -- What is stress? -- Stress psychophysiology -- Stress and illness/disease -- General applications : life-situation and perception interventions -- Stress and the college student -- Intervention -- Life-situation interventions : intrapersonal -- Life-situation interventions : interpersonal -- Perception interventions -- Spirituality and stress -- General applications : relaxation techniques -- Meditation -- Autogenic training, imagery, and progressive relaxation -- Other relaxation techniques -- General applications : physiological arousal and behavior change interventions -- Physiological arousal interventions -- Strategies for decreasing stressful behaviors -- Diversity and stress -- Specific applications -- Occupational stress -- Family stress.

豆瓣简介：