安徽理工大学图书馆书目检索系统

Online Public Access Catalogue

题名/责任者:

The max golf workout : a proven regimen to improve your strength, flexibility, endurance, and distance off the tee / John Little.

出版发行项:

New York : Skyhorse Pub., c2008.

ISBN:

9781602392281 (alk. paper)

ISBN:

1602392285 (alk. paper)

载体形态项:

171 p. : col. ill. ; 24 cm.

个人责任者:

Little, John R., 1960-

论题主题:

Golf-Training.

论题主题:

Physical fitness.

中图法分类号:

G849.3

书目附注:

Includes bibliographical references (p. 167-168).

内容附注:

Where are all the Tigers? -- A stronger golfer is a better golfer -- A revolutionary study--and its implications -- A second revolutionary study--the once a week workout -- Understanding the process -- The max golf workout -- Tips for more productive workouts -- Advanced training -- What about stretching? -- Max nutrition for peak performance and weight control -- Senior benefits -- Questions and answers.

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