安徽理工大学图书馆书目检索系统

Online Public Access Catalogue

题名/责任者:

The mindfulness edge : how to rewire your brain for leadership and personal excellence without adding to your schedule / Matt Tenney, Tim Gard, phd.

出版发行项:

Hoboken : Wiley, 2016.

ISBN:

9781119183181

载体形态项:

xxiv, 264 pages : illustrations ; 24 cm

其他载体形态:

Online version: Tenney, Matt, author. Mindfulness edge Hoboken : Wiley, 2016 9781119183204

个人责任者:

Tenney, Matt, author.

附加个人名称:

Gard, Tim, 1978- author.

论题主题:

Leadership.

论题主题:

Mindfulness (Psychology)

中图法分类号:

C933

书目附注:

Includes bibliographical references and index.

摘要附注:

"The Ultimate Success Habit is an in-depth exploration of the benefits of mindfulness training with a very clear and persuasive value proposition: the practice can actually rewire the brain in ways that improve nearly every area of leadership (see the draft of the introduction below for more detail). The book is also a practical how-to manual for seamlessly integrating mindfulness training into daily life without adding anything to our already busy schedules. Mindfulness training has been shown through extensive research to not only change the brain in ways that are important for leadership, but that also allow us to be happier, more compassionate human beings -- the ultimate goals of human existence"--

豆瓣简介：