机读格式显示(MARC)
- 000 01733cam a2200325 a 4500
- 008 171225s2013 nyua b 001 0 eng
- 020 __ |a 9780073529721 (alk. paper)
- 050 00 |a BF575.S75 |b G66 2013
- 082 00 |a 155.9/042 |2 23
- 090 __ |a B842.6/G795(13)
- 099 __ |a CAL 022014015880
- 100 1_ |a Greenberg, Jerrold S.
- 245 10 |a Comprehensive stress management / |c Jerrold S. Greenberg.
- 260 __ |a New York, NY : |b McGraw-Hill, |c c2013.
- 300 __ |a xii, 444 p. : |b col. ill. ; |c 28 cm.
- 504 __ |a Includes bibliographical references and index.
- 505 0_ |a Scientific foundationns -- What is stress? -- Stress psychophysiology -- Stress and illness/disease -- General applications : life-situation and perception interventions -- Stress and the college student -- Intervention -- Life-situation interventions : intrapersonal -- Life-situation interventions : interpersonal -- Perception interventions -- Spirituality and stress -- General applications : relaxation techniques -- Meditation -- Autogenic training, imagery, and progressive relaxation -- Other relaxation techniques -- General applications : physiological arousal and behavior change interventions -- Physiological arousal interventions -- Strategies for decreasing stressful behaviors -- Diversity and stress -- Specific applications -- Occupational stress -- Family stress.
- 650 _0 |a Stress (Psychology)
- 650 _0 |a Stress (Physiology)
- 650 _0 |a Stress (Psychology) |x Prevention.
- 650 _0 |a Stress management.
- 921 __ |a CALIS_CEIPC_XWB |b CEIPC |c 9780073529721