机读格式显示(MARC)
- 000 01942nam a2200349 i 4500
- 008 190108s2016 njua b 001 0 eng
- 020 __ |a 9781119183181 |q hardback
- 020 __ |z 9781119183204 |q ePDF
- 020 __ |z 9781119183242 |q ePub
- 040 __ |a DLC |b eng |c DLC |e rda
- 050 00 |a HD57.7 |b .T4578 2016
- 082 00 |a 658.4/092019 |2 23
- 099 __ |a CAL 022016081388
- 100 1_ |a Tenney, Matt, |e author.
- 245 14 |a The mindfulness edge : |b how to rewire your brain for leadership and personal excellence without adding to your schedule / |c Matt Tenney, Tim Gard, phd.
- 260 __ |a Hoboken : |b Wiley, |c 2016.
- 300 __ |a xxiv, 264 pages : |b illustrations ; |c 24 cm
- 336 __ |a text |2 rdacontent
- 337 __ |a unmediated |2 rdamedia
- 338 __ |a volume |2 rdacarrier
- 504 __ |a Includes bibliographical references and index.
- 520 __ |a "The Ultimate Success Habit is an in-depth exploration of the benefits of mindfulness training with a very clear and persuasive value proposition: the practice can actually rewire the brain in ways that improve nearly every area of leadership (see the draft of the introduction below for more detail). The book is also a practical how-to manual for seamlessly integrating mindfulness training into daily life without adding anything to our already busy schedules. Mindfulness training has been shown through extensive research to not only change the brain in ways that are important for leadership, but that also allow us to be happier, more compassionate human beings -- the ultimate goals of human existence"-- |c Provided by publisher.
- 650 _0 |a Mindfulness (Psychology)
- 700 1_ |a Gard, Tim, |d 1978- |e author.
- 776 08 |i Online version: |a Tenney, Matt, author. |t Mindfulness edge |d Hoboken : Wiley, 2016 |z 9781119183204 |w (DLC) 2016001068